Description

Book Synopsis

A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga.

Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word ?yoga? does not always mean union. In fact, in perhaps the discipline?s most famous text?the Yoga Sutra of Patanjali?its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.)

The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.

The Truth of Yoga

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    A Paperback / softback by Daniel Simpson

    £13.99

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    Order before 4pm tomorrow for delivery by Tue 29 Sep 2026.

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      Book details

      Publisher North Point Press
      Published 8 February 2021
      ISBN-13 9780865477810
      978-0865477810
      ISBN-10 0865477817
      Also in:
      Non Fiction Politics, Philosophy & Society Philosophy of mind

      Description

      Book Synopsis

      A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga.

      Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word ?yoga? does not always mean union. In fact, in perhaps the discipline?s most famous text?the Yoga Sutra of Patanjali?its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.)

      The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.

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