Description

Book Synopsis
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali''s Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

The Tree of Yoga

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    A Paperback by B.K.S. Iyengar

    £15.96

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    RRP £19.95 – you save £3.99 (20%)

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      Book details

      Publisher Shambhala Publications Inc
      Published 1/25/2025
      ISBN-13 9781645472858
      978-1645472858
      ISBN-10 164547285X
      Also in:
      Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali''s Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

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