Description

Book Synopsis

Bestselling author Dr. Gordon Livingston MD brings his usual wisdom to the subjects of fear and courage.

We live in a time when fear of terrorism, war and disease, are all magnified, it seems, by the media especially the Internet. How are we to find the courage to live well, despite the constant threat of fear?

Dr. Livingston identifies fear as the central issue of our time, that has become a corrosive influence in modern life, eroding our ability to think clearly. Overcoming our fears constitutes the biggest struggle in our lives. As a psychiatrist, Livingston knows how reliant many are on pharmaceutical remedies to alleviate anxiety. While these may be effective, he has recently found himself increasingly prescribing human virtues like courage, which is integral to his thirty individual truths which are explored as the tools to overcome our fears on every level in order to free up her lives

The Thing You Think You Cannot Do

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    A Paperback by Dr Gordon Livingston

    £15.29

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    RRP £16.99 – you save £1.70 (10%)

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      Book details

      Publisher Hachette Australia
      Published 4/24/2012 12:00:00 AM
      ISBN-13 9780733628726
      978-0733628726
      ISBN-10 0733628729
      Also in:
      Coping with / advice about anxiety and phobias

      Description

      Book Synopsis

      Bestselling author Dr. Gordon Livingston MD brings his usual wisdom to the subjects of fear and courage.

      We live in a time when fear of terrorism, war and disease, are all magnified, it seems, by the media especially the Internet. How are we to find the courage to live well, despite the constant threat of fear?

      Dr. Livingston identifies fear as the central issue of our time, that has become a corrosive influence in modern life, eroding our ability to think clearly. Overcoming our fears constitutes the biggest struggle in our lives. As a psychiatrist, Livingston knows how reliant many are on pharmaceutical remedies to alleviate anxiety. While these may be effective, he has recently found himself increasingly prescribing human virtues like courage, which is integral to his thirty individual truths which are explored as the tools to overcome our fears on every level in order to free up her lives

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