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Book Synopsis

''A phenomenal book full of wisdom, practical advice and humour to change your life for the better'' Fearne Cotton - Broadcaster, bestselling author and mental health champion

''What a personal, thorough and beautiful book from an energetic and insightful writer. Very accessible and funny.'' Russell Brand - Author, broadcaster, actor, podcaster, columnist and mental health & drug rehabilitation activist

The Switch

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    Order before 4pm today for delivery by Tue 16 Jun 2026.

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      Non Fiction Health & Wellbeing Exercise and workouts Fitness and diet Dietetics and nutrition

      Description

      Book Synopsis

      ''A phenomenal book full of wisdom, practical advice and humour to change your life for the better'' Fearne Cotton - Broadcaster, bestselling author and mental health champion

      ''What a personal, thorough and beautiful book from an energetic and insightful writer. Very accessible and funny.'' Russell Brand - Author, broadcaster, actor, podcaster, columnist and mental health & drug rehabilitation activist

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