Description

Book Synopsis
The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in as few as four sessions, it will begin to transform lives.

The Swing

    Product form

    A Paperback / softback by Tracy Reifkind

    £15.71

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    Order before 4pm today for delivery by Tue 1 Sep 2026.

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      Book details

      Publisher HarperCollins Publishers Inc
      Published 28 March 2013
      ISBN-13 9780062104236
      978-0062104236
      ISBN-10 0062104233
      Also in:
      Exercise and workouts Health: Diets and nutrition Sport Bodybuilding

      Description

      Book Synopsis
      The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in as few as four sessions, it will begin to transform lives.

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