Description
Book SynopsisA fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist
This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care Revolution
It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm very sure that everyone could relate to the Super-Helper Syndrome.' Carers UK
I wish this book had been available for me to read years ago. Besides explaining why super-helpers behave as they do, it's given me a healthier mindset and allowed me to reassess what boundaries around selflessness can look like.' Martine Croxall, BBC Television journalist
There's a type of person out there who is better at helping others than they are at looking after themselves. Maybe yo