Description

Book Synopsis

Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone).

Her diet is simple - homemade, whole food, packed with flavour and colour. Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Braised Chicken with Tamarind and Pak Choi, Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee. This is healthy eating made simple, effortless and sustainable.

Includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you''re eating. All recipes have been nutritiona

The Sunshine Diet Get Some Sunshine Into Your

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    RRP £16.99 – you save £0.85 (5%)

    Order before 4pm today for delivery by Mon 13 Jul 2026.

    A Paperback / softback by Shelina Permalloo

    5 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Sunshine Diet Get Some Sunshine Into Your by Shelina Permalloo

      Publisher: Ebury Publishing
      Publication Date: 01/01/2015
      ISBN13: 9780091951146, 978-0091951146
      ISBN10: 0091951143
      Also in:
      Food & Drink Cookery

      Description

      Book Synopsis

      Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone).

      Her diet is simple - homemade, whole food, packed with flavour and colour. Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Braised Chicken with Tamarind and Pak Choi, Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee. This is healthy eating made simple, effortless and sustainable.

      Includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you''re eating. All recipes have been nutritiona

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