Description

Book Synopsis

Alleviate your worries with this calming activity book, designed to soothe your mind, help you unwind and make you stress less

We could all do with a little less stress in our lives, and this comforting collection of activities, colouring pages, mantras and breathing exercises can help you achieve exactly that!

Colouring and puzzle-solving are two of the best paths to relaxation. This book will guide you through therapeutic activities and light-hearted games designed to shift your focus and reclaim your calm.

Discover dot-to-dots, sudoku, crosswords, mazes and much more, each providing the perfect break from your day-to-day stresses. Whether you prefer climbing down word ladders, spotting the difference, searching for words or coupling up pairs, this soothing puzzle and colouring book has over 100 activities designed to help you decompress.

If you''re craving a moment of peace, a distraction from your daily worries and the satisfaction of solving a

The Stress Less Activity Book

    Product form

    A Paperback by Anna Barnes

    £8.54

    Includes FREE delivery

    RRP £8.99 – you save £0.45 (5%)

    Order before 4pm tomorrow for delivery by Tue 25 Aug 2026.

    3 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Stress Less Activity Book by Anna Barnes

      Book details

      Publisher Summersdale Publishers
      Published 7 November 2024
      ISBN-13 9781837993390
      978-1837993390
      ISBN-10 1837993394
      Also in:
      Non Fiction Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis

      Alleviate your worries with this calming activity book, designed to soothe your mind, help you unwind and make you stress less

      We could all do with a little less stress in our lives, and this comforting collection of activities, colouring pages, mantras and breathing exercises can help you achieve exactly that!

      Colouring and puzzle-solving are two of the best paths to relaxation. This book will guide you through therapeutic activities and light-hearted games designed to shift your focus and reclaim your calm.

      Discover dot-to-dots, sudoku, crosswords, mazes and much more, each providing the perfect break from your day-to-day stresses. Whether you prefer climbing down word ladders, spotting the difference, searching for words or coupling up pairs, this soothing puzzle and colouring book has over 100 activities designed to help you decompress.

      If you''re craving a moment of peace, a distraction from your daily worries and the satisfaction of solving a

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account