Description

Book Synopsis

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET.

When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals. THE SPICE DIET provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.

The Spice Diet: Use Powerhouse Flavor to Fight

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    RRP £22.00 – you save £2.20 (10%)

    Order before 4pm today for delivery by Tue 7 Jul 2026.

    A Hardback by Chef Judson Todd Allen, Steve Harvey

    5 in stock

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      View other formats and editions of The Spice Diet: Use Powerhouse Flavor to Fight by Chef Judson Todd Allen

      Publisher: Little, Brown & Company
      Publication Date: 08/02/2018
      ISBN13: 9781538727430, 978-1538727430
      ISBN10: 1538727439
      Also in:
      Cookery / food by ingredient: herbs, spices, oils and vinegars Health: Diets and nutrition

      Description

      Book Synopsis

      Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET.

      When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals. THE SPICE DIET provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.

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