Description

Book Synopsis

From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report.



Trade Review
"Weight-loss wit and wisdom drawn from thousands who have benefited from SparkPeople.com's 15 million member community. Self-coaching tips along with a holistic balance of nutrition and exercise tools creates a powerful foundation for reaching your goals and sticking with them... for a lifetime." -- New York Times Best-Selling Author Dr. Pam Peeke, MD, MPH, FACP

The Spark Solution A Complete TwoWeek Diet

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    £999.99

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    A Paperback / softback by Becky Hand, Stepfanie Romine

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      View other formats and editions of The Spark Solution A Complete TwoWeek Diet by Becky Hand

      Publisher: HarperCollins Publishers Inc
      Publication Date: 05/06/2014
      ISBN13: 9780062228291, 978-0062228291
      ISBN10: 0062228293
      Also in:
      Exercise and workouts

      Description

      Book Synopsis

      From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report.



      Trade Review
      "Weight-loss wit and wisdom drawn from thousands who have benefited from SparkPeople.com's 15 million member community. Self-coaching tips along with a holistic balance of nutrition and exercise tools creates a powerful foundation for reaching your goals and sticking with them... for a lifetime." -- New York Times Best-Selling Author Dr. Pam Peeke, MD, MPH, FACP

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