Description

Book Synopsis

From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report.



Trade Review
"Weight-loss wit and wisdom drawn from thousands who have benefited from SparkPeople.com's 15 million member community. Self-coaching tips along with a holistic balance of nutrition and exercise tools creates a powerful foundation for reaching your goals and sticking with them... for a lifetime." -- New York Times Best-Selling Author Dr. Pam Peeke, MD, MPH, FACP

The Spark Solution A Complete TwoWeek Diet

    Product form

    A Paperback / softback by Becky Hand, Stepfanie Romine

    £14.39

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    RRP £15.99 – you save £1.60 (10%)

    Order before 4pm today for delivery by Fri 25 Sep 2026.

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      Book details

      Publisher HarperCollins Publishers Inc
      Published 5 June 2014
      ISBN-13 9780062228291
      978-0062228291
      ISBN-10 0062228293
      Also in:
      Exercise and workouts

      Description

      Book Synopsis

      From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report.



      Trade Review
      "Weight-loss wit and wisdom drawn from thousands who have benefited from SparkPeople.com's 15 million member community. Self-coaching tips along with a holistic balance of nutrition and exercise tools creates a powerful foundation for reaching your goals and sticking with them... for a lifetime." -- New York Times Best-Selling Author Dr. Pam Peeke, MD, MPH, FACP

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