Description

Book Synopsis
Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition with added tips and exercises curated by therapists!

Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace?

The first step is to confront the shadows that have been holding you back for years.

The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.

Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here. Using insig

The Shadow Work Journal

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    A Paperback by Keila Shaheen

    £18.69

    Includes FREE delivery

    RRP £21.99 – you save £3.30 (15%)

    Order before 4pm on Saturday for delivery by Tue 10 Nov 2026.

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      Book details

      Publisher Atria/Primero Sueno Press
      Published 4/23/2024
      ISBN-13 9781668069189
      978-1668069189
      ISBN-10 1668069180

      Description

      Book Synopsis
      Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition with added tips and exercises curated by therapists!

      Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace?

      The first step is to confront the shadows that have been holding you back for years.

      The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.

      Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here. Using insig

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