Description

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. In addition, for the millions who experience mood swings or using antidepressants and related medications that provoke overeating, "The Serotonin Power Diet" will help them get their bodies - and their energy - back. Easy and economical, with more than 75 delicious recipes "The Serotonin Power Diet" is the natural solution to weight loss and maintenance for those who thought their cravings could never be satisfied.

The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

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£13.99

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Paperback / softback by Judith J. Wurtman , Nina T. Frusztajer

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Short Description:

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T.... Read more

    Publisher: Rodale Press
    Publication Date: 22/12/2009
    ISBN13: 9781594869723, 978-1594869723
    ISBN10: 1594869723

    Number of Pages: 304

    Non Fiction , Health & Wellbeing

    Description

    Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. In addition, for the millions who experience mood swings or using antidepressants and related medications that provoke overeating, "The Serotonin Power Diet" will help them get their bodies - and their energy - back. Easy and economical, with more than 75 delicious recipes "The Serotonin Power Diet" is the natural solution to weight loss and maintenance for those who thought their cravings could never be satisfied.

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