Description

Book Synopsis

Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE SELF-ESTEEM REGIME: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned guru, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps readers find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks readers through her unique process that instills a lifetime of self-awareness, poise, and assurance.

In her book, Clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. Her regime is neither complicated nor demanding, although it builds mental strength, toughness, and resilience – all qualities necessary for higher self-esteem and overall wellness.

The Self-Esteem Regime: An Action Plan for

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    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm today for delivery by Fri 26 Jun 2026.

    A Paperback / softback by Clarissa Burt, Gary M. Krebs, Sharon Lechter

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      Publisher: Rowman & Littlefield
      Publication Date: 11/11/2021
      ISBN13: 9781538152690, 978-1538152690
      ISBN10: 153815269X

      Description

      Book Synopsis

      Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.

      Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE SELF-ESTEEM REGIME: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned guru, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps readers find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks readers through her unique process that instills a lifetime of self-awareness, poise, and assurance.

      In her book, Clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. Her regime is neither complicated nor demanding, although it builds mental strength, toughness, and resilience – all qualities necessary for higher self-esteem and overall wellness.

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