Description

Book Synopsis

''If you feel stuck in your life, you can''t afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it''s going to take for you to get your life moving on your own terms. Highly recommended.''
Alex Howard, founder and chairman of The Optimum Health Clinic, creator of Therapeutic Coaching, and author of Decode Your Fatigue

A research-based tool kit for moving past what''s holding you back - in life, in love, and in work.

We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.

The good news is you''re not lazy, crazy, o

The Science of Stuck Breaking Through Inertia to

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    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm today for delivery by Wed 17 Jun 2026.

    A Paperback / softback by Britt Frank

    3 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Science of Stuck Breaking Through Inertia to by Britt Frank

      Publisher: Headline Publishing Group
      Publication Date: 22/03/2022
      ISBN13: 9781472293909, 978-1472293909
      ISBN10: 1472293908
      Also in:
      Dictionaries, Reference & Language Research methods / methodology Health & Wellbeing Self-help, personal development and practical advice

      Description

      Book Synopsis

      ''If you feel stuck in your life, you can''t afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it''s going to take for you to get your life moving on your own terms. Highly recommended.''
      Alex Howard, founder and chairman of The Optimum Health Clinic, creator of Therapeutic Coaching, and author of Decode Your Fatigue

      A research-based tool kit for moving past what''s holding you back - in life, in love, and in work.

      We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.

      The good news is you''re not lazy, crazy, o

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