Description

Book Synopsis
The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. The Science of Sport: Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this sport requires extreme levels of fitness, optimal and specific strength, relentless psychological toughness, intelligent tactical prowess, and sublime technical proficiency.

Trade Review
I have probably tried everything in this book! I would recommend it to anyone that wants to learn more about squash, or simply improve their game. -- Laura Massaro, former World and British Open Champion
Stafford and his team have pulled together the most comprehensive book on the Science of Squash in history. This is a must read for all academics, coaches, players and squash fans alike. -- Nick Matthew, three times Wrold Champion and three times Commonwealth Gold Medallist

The Science of Sport: Squash

    Product form

    A Paperback / softback by Stafford Murray, Mike Hughes, Nic James

    £21.60

    Includes FREE delivery

    RRP £24.00 – you save £2.40 (10%)

    Order before 4pm today for delivery by Fri 11 Sep 2026.

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      Book details

      Publisher The Crowood Press Ltd
      Published 18 May 2016
      ISBN-13 9781785001796
      978-1785001796
      ISBN-10 1785001795
      Also in:
      Sport Squash and rackets (racquets)

      Description

      Book Synopsis
      The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. The Science of Sport: Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this sport requires extreme levels of fitness, optimal and specific strength, relentless psychological toughness, intelligent tactical prowess, and sublime technical proficiency.

      Trade Review
      I have probably tried everything in this book! I would recommend it to anyone that wants to learn more about squash, or simply improve their game. -- Laura Massaro, former World and British Open Champion
      Stafford and his team have pulled together the most comprehensive book on the Science of Squash in history. This is a must read for all academics, coaches, players and squash fans alike. -- Nick Matthew, three times Wrold Champion and three times Commonwealth Gold Medallist

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