Description

The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. The Science of Sport: Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this sport requires extreme levels of fitness, optimal and specific strength, relentless psychological toughness, intelligent tactical prowess, and sublime technical proficiency.

The Science of Sport: Squash

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Paperback / softback by Stafford Murray , Mike Hughes

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The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff... Read more

    Publisher: The Crowood Press Ltd
    Publication Date: 18/05/2016
    ISBN13: 9781785001796, 978-1785001796
    ISBN10: 1785001795

    Number of Pages: 240

    Description

    The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. The Science of Sport: Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this sport requires extreme levels of fitness, optimal and specific strength, relentless psychological toughness, intelligent tactical prowess, and sublime technical proficiency.

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