Description

The training diary that gives you that extra push to hit your stride.

This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.

The Runner's Training Diary For Dummies

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£11.99

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Usually despatched within 5 days
Paperback / softback by Allen St. John

1 in stock

Short Description:

The training diary that gives you that extra push to hit your stride. This new, spiral-bound journal is just the... Read more

    Publisher: John Wiley & Sons Inc
    Publication Date: 14/02/2001
    ISBN13: 9780764553387, 978-0764553387
    ISBN10: 0764553380

    Number of Pages: 224

    Description

    The training diary that gives you that extra push to hit your stride.

    This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.

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