Description
Book SynopsisAn effective toolbox for facing timeless and uniquely modern struggles
Whatever you might be facing, know that you are not alone. From Adam Przytula, mental health advocate and founder of Armed for Life,The Road to Resilienceis a down-to-earth guide for getting through the challenges that young people face daily. Nothing is off the table, from alcohol and drug use, to self-image in the age of social media, to bullying, depression and anxiety, pornography addiction, toxic masculinity, dating and relationships. If it happens in your life, you''ll probably find it in this book.
Written in an honest and accessible style,The Road to Resilienceis designed to help teens with struggles they encounter every day, including those being faced for the first time by this generation. Packed full of practical exercises, life-affirming lessons and relatable stories drawn from the author''s own life, this book will help you to become the person you want to be.
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