Description
Book SynopsisNavigate the competitive work landscape, redefine your approach to ambition, and reclaim your rhythm beyond burnout In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushedsometimes unconsciously and other times overtlyto keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental wellbeing. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows readers how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self. Inspired by Littlejohn's experience as an executive coach to high achievers, The Rest Revolution explores topics such as: The modern causes of exhaustionHow personal achievement, social conditioning, and systemic barriers pose threats to restHow high achievers can take their overworking tendencies off autopilotHow to use self-discovery to create your persona
