Description

Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the reflex points on the feet and hands, while a step-by-step guide explains how to perform pressure and massage techniques to give a full-body treatment and alleviate a variety of debilitating disorders. There's also a special section on incorporating chakra work and colour therapy into reflexology sessions, for those who would like to take their practice further. Learn how to relieve stress and alleviate common ailments with this effective holistic treatment; Suitable for beginners and those with experience alike; Clear photographs, reflex-point diagrams and easy to follow step-by-step instructions throughout; The author is a leading reflexologist and colour therapy practitioner.

The Reflexology Manual: Treating the body through the feet and hands

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£14.99

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Usually despatched within 3 days
Paperback / softback by Pauline Wills

1 in stock

Short Description:

Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how... Read more

    Publisher: Headline Publishing Group
    Publication Date: 18/10/2018
    ISBN13: 9781859064221, 978-1859064221
    ISBN10: 1859064221

    Number of Pages: 176

    Non Fiction , Health & Wellbeing

    Description

    Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the reflex points on the feet and hands, while a step-by-step guide explains how to perform pressure and massage techniques to give a full-body treatment and alleviate a variety of debilitating disorders. There's also a special section on incorporating chakra work and colour therapy into reflexology sessions, for those who would like to take their practice further. Learn how to relieve stress and alleviate common ailments with this effective holistic treatment; Suitable for beginners and those with experience alike; Clear photographs, reflex-point diagrams and easy to follow step-by-step instructions throughout; The author is a leading reflexologist and colour therapy practitioner.

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