Description

Book Synopsis
Reflexology is a safe, gentle therapy that boosts the body's healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.

Table of Contents
Introduction How reflexology works Reflexology preparation Treating the feet Reflexology for common ailments Specialized reflexology Treating the hands Index Acknowledgements

The Reflexology Bible: Godsfield Bibles

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    A Paperback / softback by Louise Keet

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      Publisher: Octopus Publishing Group
      Publication Date: 15/08/2008
      ISBN13: 9781841813417, 978-1841813417
      ISBN10: 1841813419
      Also in:
      Health & Wellbeing Family and health

      Description

      Book Synopsis
      Reflexology is a safe, gentle therapy that boosts the body's healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.

      Table of Contents
      Introduction How reflexology works Reflexology preparation Treating the feet Reflexology for common ailments Specialized reflexology Treating the hands Index Acknowledgements

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