Description

Book Synopsis
Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.

Eat These Foods, Lose the Weight
Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly  chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. 

In his next book, leading nutrition researcher and author Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:
1.  can reduce the appetite
2.  trap calories so they are flushed away and cannot be absorbed, and,
3.  increase the body’s ability to burn calories for about three hours after each meal. 

These breakthroughs make weight l

The Power Foods Diet

Product form

£20.00

Includes FREE delivery

RRP £25.00 – you save £5.00 (20%)

Order before 4pm tomorrow for delivery by Thu 1 Jan 2026.

A Hardback by MD Barnard Neal D.

1 in stock


    View other formats and editions of The Power Foods Diet by MD Barnard Neal D.

    Publisher: Little, Brown & Company
    Publication Date: 1/11/2024
    ISBN13: 9781538764954, 978-1538764954
    ISBN10: 1538764954
    Also in:
    Health: Diets and nutrition

    Description

    Book Synopsis
    Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.

    Eat These Foods, Lose the Weight
    Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly  chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. 

    In his next book, leading nutrition researcher and author Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:
    1.  can reduce the appetite
    2.  trap calories so they are flushed away and cannot be absorbed, and,
    3.  increase the body’s ability to burn calories for about three hours after each meal. 

    These breakthroughs make weight l

    Recently viewed products

    © 2025 Book Curl

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account