Description
Book SynopsisDr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be. -Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read. -Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and high
Trade Review"The Plant Paradox offers a true paradigm shift in the way we think about food. Whether you're paleo, gluten-free, low-carb or plant-based, Dr. Gundry's profound insights and practical advice will help reverse both autoimmune and neurodegenerative disease." -- Terry Wahls, MD, author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles "Once in a generation a doctor and a book comes along that completely changes the way we think about food and our health. Dr. Gundry is that physician and The Plant Paradox is that book. Following his advice, like I do personally, is life changing." -- Tony Robbins, author of the New York Times bestseller Unshakable "It is rare that a book on health and nutrition introduces truly novel concepts, and rarer still that it backs them up with solid scientific data and clinical proof of validity-but The Plant Paradox does just that. We all owe Dr. Gundry a debt of gratitude for his insight and dedication to a new level of superb health." -- Dale Bredesen, MD, Professor of Neurology, UCLA School of Medicine; Founding President, Buck Institute; and author of The End of Alzheimer's "A fresh, learned perspective on eating healthy, The Plant Paradox is profound, clear, and convincing. Much more than just another dietary fad, Dr. Gundry's scientifically proven approach to restoring a healthy microbiome will reorient your approach to food." -- Kirkus Reviews "If you have 'tried everything' or you or a family member are still troubled by stubborn pounds, autoimmune disease, or even heart disease, you owe to yourself to read this book. The Plant Paradox is going to dramatically improve lives, it's that simple." -- Jonathan Carp, MD
