The Pilates Difference

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Paperback / softback by Jennifer Dufton Short Description:

Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration.... Read more

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Publisher: Basic Health Publications
Publication Date: 13/02/2003
ISBN13: 9781591201168, 978-1591201168
ISBN10: 1591201160

Number of Pages: 128

Non Fiction , Health & Wellbeing