Description

‘A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.’ Michael Mosley, author of The 8-Week Blood Sugar Diet

FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT FOOD…

At the world-renowned Weizmann Research Institute, Dr Eran Segal and Dr Eran Elinav have been looking at what and how we eat differently. In one of the largest ever studies of nutrition and health they have proved conclusively that every food affects every body differently.

In other words, what is healthy for one person could be unhealthy for another. The Personalized Diet offers the ground breaking knowledge, tools and life hacks to re-examine how you think about food, health and well-being, and discover the right foods for you. There are no foods that are just good or bad, there is no one-size-fits-all diet; instead, there is The Personalized Diet.

Welcome to your blueprint for a healthier, happier, longer life.

The Personalized Diet: The revolutionary plan to help you lose weight, prevent disease and feel incredible

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Paperback / softback by Dr Eran Segal , Dr Eran Elinav

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‘A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.’ Michael Mosley, author of... Read more

    Publisher: Ebury Publishing
    Publication Date: 26/12/2017
    ISBN13: 9781785041303, 978-1785041303
    ISBN10: 1785041304

    Number of Pages: 368

    Non Fiction , Health & Wellbeing

    • Tell a unique detail about this product

    Description

    ‘A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.’ Michael Mosley, author of The 8-Week Blood Sugar Diet

    FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT FOOD…

    At the world-renowned Weizmann Research Institute, Dr Eran Segal and Dr Eran Elinav have been looking at what and how we eat differently. In one of the largest ever studies of nutrition and health they have proved conclusively that every food affects every body differently.

    In other words, what is healthy for one person could be unhealthy for another. The Personalized Diet offers the ground breaking knowledge, tools and life hacks to re-examine how you think about food, health and well-being, and discover the right foods for you. There are no foods that are just good or bad, there is no one-size-fits-all diet; instead, there is The Personalized Diet.

    Welcome to your blueprint for a healthier, happier, longer life.

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