Description
Book SynopsisThe simple, revolutionary 100 calorie system and cookbook that lets you enjoy all your delicious comfort food favorites!
THE PERFECT PORTION COOKBOOK is the first of its kind, filled with 150 delicious comfort food classics that you can eat “guilt free,” because each recipe has been crafted in multiples of 100 calories. You can choose the perfect portion that is right for you.
Why Do This? It’s easy…WE ALL LOVE FOOD! Especially homemade comfort food. But, it’s often hard to know how much we should be eating of the foods we love. And when there is no easy way to know how many calories we are really eating, it’s so easy to unknowingly overeat.
Up until now there has been no easy way to create perfect personalized portion sizes, except for learning a complicated calorie-counting system. So here’s the idea: create a simple calorie-counting system that’s built right into every re
Trade Review
“With enough options to satisfy just about every personal taste and occasion, I’d go as far as to say that this may be the ONLY cookbook that you’ll need [all year].” – Huffington Post
“Eat Your favorite foods and still lose weight….I love this book. We love our comfort foods, and it’s so nice we can eat it in the perfect portion.” – New Day Cleveland
“If you are looking for an educational cookbook that brings to mind what portion is 100 calories in a myriad of options, this is the go-to collection that can be easily understood.” – BookPleasures.com
