Description

Book Synopsis

Wow, I love this book!' Dr Jeff Rediger, Harvard Medical School Absolutely delightful' Joseph Devlin, Professor of Cognitive Neuroscience, UCL ''I thoroughly recommend reading this beautiful book'' David Robson


Whether you feel in the zone in the flow state by playing an instrument, cooking, drawing, dancing or crafting, research shows that just 15 minutes of creativity a day can transform your life. Using neuroscience insights and inspiring stories of everyday artists, Dr Christensen uncovers how flow can help you experience the benefits of mindfulness without meditating.

After an injury derailed her career as a ballet dancer, Julia was unable to dance as a mode of expression, and felt more stressed and less energetic. She realised then that creative expression has a deeper impact than entertainment and embarked on a new career in psychology. Now working as a neuroscientist, she's spent the past decade unl

The Pathway to Flow

    Product form

    £15.29

    Includes FREE delivery

    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Fri 26 Jun 2026.

    A Paperback by Julia F. Christensen

    Out of stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Pathway to Flow by Julia F. Christensen

      Publisher: Random House
      Publication Date: 7/25/2024
      ISBN13: 9781529912302, 978-1529912302
      ISBN10: 152991230X

      Description

      Book Synopsis

      Wow, I love this book!' Dr Jeff Rediger, Harvard Medical School Absolutely delightful' Joseph Devlin, Professor of Cognitive Neuroscience, UCL ''I thoroughly recommend reading this beautiful book'' David Robson


      Whether you feel in the zone in the flow state by playing an instrument, cooking, drawing, dancing or crafting, research shows that just 15 minutes of creativity a day can transform your life. Using neuroscience insights and inspiring stories of everyday artists, Dr Christensen uncovers how flow can help you experience the benefits of mindfulness without meditating.

      After an injury derailed her career as a ballet dancer, Julia was unable to dance as a mode of expression, and felt more stressed and less energetic. She realised then that creative expression has a deeper impact than entertainment and embarked on a new career in psychology. Now working as a neuroscientist, she's spent the past decade unl

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account