Description
Book SynopsisSharpen your skills and shape attitudes to achieve high levels of success personally and professionallyThe Optimism Advantage offers tangible, proven techniques for turning life's obstacles into opportunities with confidence and competence. Today's economy offers plenty of reasons to feel powerless and frustrated.
Table of ContentsAcknowledgments.
Chapter 1 Trade Being Your Own Worst Enemy to Become Your Own Best Supporter.
Chapter 2 Deal with the Hand You're Dealt.
Chapter 3 Your Choice: Victim or Resilient Survivor.
Chapter 4 The Optimistic Power of Purpose.
Chapter 5 Optimists Update Their Gifts into Recyclable Assets.
Chapter 6 Your Health Habits Impact Your Attitude.
Chapter 7 Optimists Embrace Action.
Chapter 8 Optimists Dispute Catastrophic Thoughts.
Chapter 9 Optimists Give Thanks for Gratitude.
Chapter 10 Optimists Provide Constructive Self-Criticism.
Chapter 11 Managing Your Own Motivation Means Catching Yourself Being Effective.
Chapter 12 Simple Pleasures: The Optimist's Wild Card.
Chapter 13 Humor Is the Joker in the Hand of Life.
Chapter 14 Build an Optimistic Network That Works.
Chapter 15 How to Become Optimistic in Life…by Really Trying.
Resources.
Index.
About the Author
