Description

Book Synopsis

Make 2020 the year you quit the cigarettes for good with this ground-breaking book
________

Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

You''ll soon be able to:

- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower

It''s time to begin your new life as a non-smoker with Allen Carr''s The Only Way to Stop Smoking Permanently.
________

''A different approach... a stunning success'' Sun

''I was exhilarated by a new sense of freedom'' Independent

''His skill is in removing psychological dependence'' Sunday Times

''Allow Allen Carr to help you escape painlessly today'' Observer

The Only Way to Stop Smoking Permanently

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    £10.99

    Includes FREE delivery

    Order before 4pm today for delivery by Tue 7 Jul 2026.

    A Paperback / softback by Allen Carr

    4 in stock

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      View other formats and editions of The Only Way to Stop Smoking Permanently by Allen Carr

      Publisher: Penguin Books Ltd
      Publication Date: 02/01/2014
      ISBN13: 9781405916387, 978-1405916387
      ISBN10: 1405916389
      Also in:
      Food & Drink Cigars and smoking Addiction and therapy Politics, Philosophy & Society Health, illness or addiction: social aspects

      Description

      Book Synopsis

      Make 2020 the year you quit the cigarettes for good with this ground-breaking book
      ________

      Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

      You''ll soon be able to:

      - Achieve the right frame of mind to quit
      - Avoid weight gain
      - Quit without dependence on rules or gimmicks
      - Enjoy the freedom and choices that non-smokers have in life
      - Quit without willpower

      It''s time to begin your new life as a non-smoker with Allen Carr''s The Only Way to Stop Smoking Permanently.
      ________

      ''A different approach... a stunning success''       Sun

      ''I was exhilarated by a new sense of freedom'' Independent

      ''His skill is in removing psychological dependence'' Sunday Times

      ''Allow Allen Carr to help you escape painlessly today'' Observer

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