Description

Book Synopsis

Make 2020 the year you quit the cigarettes for good with this ground-breaking book
________

Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

You''ll soon be able to:

- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower

It''s time to begin your new life as a non-smoker with Allen Carr''s The Only Way to Stop Smoking Permanently.
________

''A different approach... a stunning success'' Sun

''I was exhilarated by a new sense of freedom'' Independent

''His skill is in removing psychological dependence'' Sunday Times

''Allow Allen Carr to help you escape painlessly today'' Observer

The Only Way to Stop Smoking Permanently

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£10.99

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Order before 4pm today for delivery by Fri 19 Dec 2025.

A Paperback / softback by Allen Carr

10 in stock


    View other formats and editions of The Only Way to Stop Smoking Permanently by Allen Carr

    Publisher: Penguin Books Ltd
    Publication Date: 02/01/2014
    ISBN13: 9781405916387, 978-1405916387
    ISBN10: 1405916389
    Also in:
    Food & Drink Cigars and smoking Addiction and therapy Health, illness or addiction: social aspects

    Description

    Book Synopsis

    Make 2020 the year you quit the cigarettes for good with this ground-breaking book
    ________

    Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

    You''ll soon be able to:

    - Achieve the right frame of mind to quit
    - Avoid weight gain
    - Quit without dependence on rules or gimmicks
    - Enjoy the freedom and choices that non-smokers have in life
    - Quit without willpower

    It''s time to begin your new life as a non-smoker with Allen Carr''s The Only Way to Stop Smoking Permanently.
    ________

    ''A different approach... a stunning success''     Sun

    ''I was exhilarated by a new sense of freedom'' Independent

    ''His skill is in removing psychological dependence'' Sunday Times

    ''Allow Allen Carr to help you escape painlessly today'' Observer

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