Description

A lifestyle guide to longevity and good health - from 1750. Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.

The Old Man's Guide to Health and Longer Life

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Hardback by John Hill

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Description:

A lifestyle guide to longevity and good health - from 1750. Writing in an age when the majority of men... Read more

    Publisher: British Library Publishing
    Publication Date: 20/06/2019
    ISBN13: 9780712352925, 978-0712352925
    ISBN10: 712352929

    Number of Pages: 80

    Non Fiction , Health & Wellbeing

    Description

    A lifestyle guide to longevity and good health - from 1750. Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.

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