Description

Book Synopsis
Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.

The Old Mans Guide to Health and Longer Life

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Order before 4pm today for delivery by Wed 31 Dec 2025.

A Hardback by John Hill

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    View other formats and editions of The Old Mans Guide to Health and Longer Life by John Hill

    Publisher: British Library Publishing
    Publication Date: 20/06/2019
    ISBN13: 9780712352925, 978-0712352925
    ISBN10: 712352929
    Also in:
    Men’s health Humour

    Description

    Book Synopsis
    Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.

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