Description

Book Synopsis
No Snacks. No Sweets. No Seconds.*

*Except on days that start with S (Saturdays, Sundays, and Special days).

Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.

The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

The No S Diet The Strikingly Simple WeightLoss Strategy That Has Dieters Ravingand Dropping Pounds

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    £11.39

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    RRP £11.99 – you save £0.60 (5%)

    Order before 4pm tomorrow for delivery by Tue 11 Aug 2026.

    A Paperback by Reinhard Engels, Ben Kallen

    1 in stock

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      View other formats and editions of The No S Diet The Strikingly Simple WeightLoss Strategy That Has Dieters Ravingand Dropping Pounds by Reinhard Engels

      Publisher: Penguin Publishing Group
      Publication Date: Publication Date: 3/4/2008 12:00:00 AM
      ISBN13: 9780399534041, 978-0399534041
      ISBN10: 0399534040
      Also in:
      Health: Diets and nutrition

      Description

      Book Synopsis
      No Snacks. No Sweets. No Seconds.*

      *Except on days that start with S (Saturdays, Sundays, and Special days).

      Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.

      The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

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