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Book Synopsis
Become a diet rebel and make friends with food. Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it. Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population. Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.

Trade Review
Pixie's book will challenge our misconceptions about what is healthy and get to the heart of it using evidence-based science * The Comet *

The No Need To Diet Book: Become a Diet Rebel and

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    Order before 4pm today for delivery by Wed 5 Aug 2026.

    A Paperback / softback by Pixie Turner

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      View other formats and editions of The No Need To Diet Book: Become a Diet Rebel and by Pixie Turner

      Publisher: Bloomsbury Publishing PLC
      Publication Date: Publication Date: 03/09/2020
      ISBN13: 9781788547161, 978-1788547161
      ISBN10: 1788547160

      Description

      Book Synopsis
      Become a diet rebel and make friends with food. Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it. Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population. Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.

      Trade Review
      Pixie's book will challenge our misconceptions about what is healthy and get to the heart of it using evidence-based science * The Comet *

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