Description

Book Synopsis
Enjoy the Ride!


We all ride the Mood Elevator up and down every day. How well we do it impacts our relationships, our personal effectiveness, our career, and our experience of life. Most people take that ride for granted—but what if we knew the right buttons to push to move to the top?

In this very practical guide, Larry Senn provides an operating manual to keep you out of the emotional basement. He shows how to interrupt negative thought patterns that keep you stuck on a lower floor—depressed, stressed, anxious, judgmental—and move higher by cultivating mental attitudes like curiosity and gratitude. Through Senn’s decades of work as a consultant, the Mood Elevator has been enthusiastically embraced by hundreds of thousands of people around the world. By sharing his work with a wider audience, Senn hopes to help all of us live life at our best.

The Mood Elevator: Take Charge of Your Feelings,

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    £22.08

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    Order before 4pm today for delivery by Mon 22 Jun 2026.

    A Paperback / softback by Larry Senn

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      View other formats and editions of The Mood Elevator: Take Charge of Your Feelings, by Larry Senn

      Publisher: Berrett-Koehler Publishers
      Publication Date: 14/08/2017
      ISBN13: 9781523084616, 978-1523084616
      ISBN10: 1523084618

      Description

      Book Synopsis
      Enjoy the Ride!


      We all ride the Mood Elevator up and down every day. How well we do it impacts our relationships, our personal effectiveness, our career, and our experience of life. Most people take that ride for granted—but what if we knew the right buttons to push to move to the top?

      In this very practical guide, Larry Senn provides an operating manual to keep you out of the emotional basement. He shows how to interrupt negative thought patterns that keep you stuck on a lower floor—depressed, stressed, anxious, judgmental—and move higher by cultivating mental attitudes like curiosity and gratitude. Through Senn’s decades of work as a consultant, the Mood Elevator has been enthusiastically embraced by hundreds of thousands of people around the world. By sharing his work with a wider audience, Senn hopes to help all of us live life at our best.

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