Description

Book Synopsis

''The Model Method''s effective combination of recipes and workouts will leave you feeling stronger, healthier and happier. Hollie is one of the best task-masters on the fitness scene, with a refreshing, balanced approach'' Sweaty Betty

''The new body coach on the block'' Style


Nourish, sweat and strengthen your way to lifelong wellness with award-winning Pilates instructor and chef Hollie Grant''s balanced recipes and workouts.

Hollie started The Model Method online plan after years of teaching her private clients so anyone can carry out the plan, anywhere. This beautiful book will follow on from the plan, showing the reader how to Nourish, Sweat and Strengthen for a healthier, stronger lifestyle.

Nourish will provide readers with delicious and balanced recipes with easy-to-source ingredients to encourage readers to eat from all the food groups unless medically advised not to. As a former chef Hollie is strongly ag

The Model Method Recipes HIIT and Pilates

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    £15.29

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Wed 29 Jul 2026.

    A Paperback by Hollie Grant

    5 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

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      Publisher: Little, Brown Book Group
      Publication Date: Publication Date: 1/28/2017
      ISBN13: 9780349416137, 978-0349416137
      ISBN10: 349416133
      Also in:
      Health & Wellbeing Fitness and diet

      Description

      Book Synopsis

      ''The Model Method''s effective combination of recipes and workouts will leave you feeling stronger, healthier and happier. Hollie is one of the best task-masters on the fitness scene, with a refreshing, balanced approach'' Sweaty Betty

      ''The new body coach on the block'' Style


      Nourish, sweat and strengthen your way to lifelong wellness with award-winning Pilates instructor and chef Hollie Grant''s balanced recipes and workouts.

      Hollie started The Model Method online plan after years of teaching her private clients so anyone can carry out the plan, anywhere. This beautiful book will follow on from the plan, showing the reader how to Nourish, Sweat and Strengthen for a healthier, stronger lifestyle.

      Nourish will provide readers with delicious and balanced recipes with easy-to-source ingredients to encourage readers to eat from all the food groups unless medically advised not to. As a former chef Hollie is strongly ag

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