Description
Book Synopsis'The monk who taught the world mindfulness' Time
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.
Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.
'One of the most influential spiritual leaders of our times' Oprah
Trade ReviewThich Nhat Hanh's ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity. -- Martin Luther King, Jr.
The father of mindfulness * Irish Times *
One of the best available introductions to the wisdom and beauty of meditation practice. * New Age Journal *
He has immense presence and both personal and Buddhist authority. If there is a candidate for 'Living Buddha' on earth today, it is Thich Nhat Hanh. -- Roshi Richard Baker, author of Original Mind: The Practice of Zen in the West
One of the most influential spiritual leaders of our time -- Oprah Winfrey
