Description

Book Synopsis

With 100 recipes and practical advice, this is the only guide you''ll need to get started on the authentic Mediterranean diet!

Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!

Want to adopt a healthy Mediterranean diet but don''t know where to begin?

Don''t worry, we''ve got you covered! Dive straight into this delicious diet book to discover:

-100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients

-An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus

-Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean wa

The Mediterranean Diet Cookbook for Beginners

    Product form

    A Paperback / softback by Elena Paravantes, RDN

    £14.24

    Includes FREE delivery

    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm today for delivery by Tue 8 Sep 2026.

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      Book details

      Publisher DK
      Published 29 December 2020
      ISBN-13 9781465497673
      978-1465497673
      ISBN-10 1465497676
      Also in:
      Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      With 100 recipes and practical advice, this is the only guide you''ll need to get started on the authentic Mediterranean diet!

      Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!

      Want to adopt a healthy Mediterranean diet but don''t know where to begin?

      Don''t worry, we''ve got you covered! Dive straight into this delicious diet book to discover:

      -100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients

      -An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus

      -Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean wa

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