Description

Book Synopsis
The key to amping your body to its full fat-burning potential—now in your pocket!
 
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.
 
The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.
 
• Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts
• Best and worst choices at dozens of national restaurant chains
• What to shop for i

The Master Your Metabolism Calorie Counter

    Product form

    A Paperback by Jillian Michaels, Mariska van Aalst

    £8.33

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Tue 29 Sep 2026.

    10 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Master Your Metabolism Calorie Counter by Jillian Michaels

      Book details

      Publisher Harmony/Rodale
      Published 4/27/2010 12:00:00 AM
      ISBN-13 9780307718211
      978-0307718211
      ISBN-10 0307718212
      Also in:
      Family and health Fitness and diet

      Description

      Book Synopsis
      The key to amping your body to its full fat-burning potential—now in your pocket!
       
      Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.
       
      The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.
       
      • Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts
      • Best and worst choices at dozens of national restaurant chains
      • What to shop for i

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account