Description

Book Synopsis
A simple but complete mindfulness meditation program for children ages 3-7 and their parents, designed to encourage kindness and empathy

More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions, and improve concentration. But true mindfulness practice also opens the heart and increases compassion and empathy.
 
The Magic of Meditation is really two books in one: a guide for parents to the basics and benefits of meditation for children, and a concise practice program of mindfulness meditation for children, ages three to seven. The program includes stories, bedtime rituals, and an audio download, featuring Yupsi, a magical dragon. Yupsi’s boundless optimism and good nature will inspire children to feel confidence in their emotions and help them develop natural kindness and altruism.

The Magic of Meditation: Stories and Practices to

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£14.39

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RRP £15.99 – you save £1.60 (10%)

Order before 4pm today for delivery by Sat 27 Dec 2025.

A Paperback / softback by Marie Champeaux-Cunin, Dominique Butet

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    View other formats and editions of The Magic of Meditation: Stories and Practices to by Marie Champeaux-Cunin

    Publisher: Shambhala Publications Inc
    Publication Date: 03/07/2018
    ISBN13: 9781611805291, 978-1611805291
    ISBN10: 1611805295

    Description

    Book Synopsis
    A simple but complete mindfulness meditation program for children ages 3-7 and their parents, designed to encourage kindness and empathy

    More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions, and improve concentration. But true mindfulness practice also opens the heart and increases compassion and empathy.
     
    The Magic of Meditation is really two books in one: a guide for parents to the basics and benefits of meditation for children, and a concise practice program of mindfulness meditation for children, ages three to seven. The program includes stories, bedtime rituals, and an audio download, featuring Yupsi, a magical dragon. Yupsi’s boundless optimism and good nature will inspire children to feel confidence in their emotions and help them develop natural kindness and altruism.

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