Description

Book Synopsis

This book is the perfect, thoughtful gift for new mums!

The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.

Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support.

There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.

The Little Book of New Mum Feelings

    Product form

    A Hardback by Anna Mathur

    £11.69

    Includes FREE delivery

    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm tomorrow for delivery by Fri 28 Aug 2026.

    1 in stock

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      Book details

      Publisher Penguin Books Ltd
      Published 25 May 2023
      ISBN-13 9780241670149
      978-0241670149
      ISBN-10 0241670144
      Also in:
      Non Fiction Health & Wellbeing Assertiveness and motivation Parenting, parenthood: advice, topics and issues

      Description

      Book Synopsis

      This book is the perfect, thoughtful gift for new mums!

      The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.

      Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support.

      There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.

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