Description
Book SynopsisImagine what you could achieve if you could only clear your mind The Little Book of Clarity shows you how to clear your head and get things done. Based on bestselling book, Clarity, this new edition has been distilled to the essentials, getting right to the point.
Table of ContentsPreface ix
Introduction 1
Part One: The Essential Foundations 9
1 Misunderstanding: The Hidden Trap 11
2 The Power of Insight 19
3 How Perception is Created 25
4 The Power of Principles 33
5 The Psychological Immune System 45
6 Habitual Thought Patterns 53
7 Stress: The Source and the Solution 59
8 The Ultimate Leverage Point 67
Part Two: The Deep Drivers 77
9 Innate Clarity and Peace of Mind 79
10 Creativity and Disruptive Innovation 85
11 Authenticity: Your True Identity 91
12 Intuition: Navigating by Wisdom 97
13 Toxic Goals and Authentic Desires 103
14 The Power of Presence 111
15 Resilience 119
16 Connection and Relationships 125
Part Three: The Way Forward 131
17 There’s Only One Problem 133
18 Penicillin for the Mind 139
19 Do Nothing 149
20 The Leadership Delusion 155
21 Living a Life You Love 165
22 Capitalizing on Chaos, Complexity and Uncertainty 175
23 The Art of Sustainable Change 181
24 Inspired Action 189
Acknowledgments 193
Further Explorations 195
Clarity® 197
About Jamie Smart 201
