Description

A beginner's introduction to chakra energy work for improved energy, relaxation and health.

Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres.

SAMPLE QUOTE:
'In the chakra system, the solar plexus is the seat of personal power. Power is not about exerting our will over others; it is about being in complete truth with yourself.' Madisyn Taylor, co-founder of DailyOM.com

SAMPLE QUOTE:
In Buddhism and Jainism, chakra means 'wheel' or the 'wheel of dharma', and the chakras can be envisioned as wheels of free-flowing positive energy in the body.

The Little Book of Chakras: Heal and Balance Your Energy Centres

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£7.15

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Usually despatched within 3 days
Hardback by Orange Hippo! , Orange Hippo!

1 in stock

Short Description:

A beginner's introduction to chakra energy work for improved energy, relaxation and health. Understand the seven chakras, how to align... Read more

    Publisher: Headline Publishing Group
    Publication Date: 04/08/2022
    ISBN13: 9781800691780, 978-1800691780
    ISBN10: 1800691785

    Number of Pages: 192

    Non Fiction , Health & Wellbeing

    Description

    A beginner's introduction to chakra energy work for improved energy, relaxation and health.

    Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres.

    SAMPLE QUOTE:
    'In the chakra system, the solar plexus is the seat of personal power. Power is not about exerting our will over others; it is about being in complete truth with yourself.' Madisyn Taylor, co-founder of DailyOM.com

    SAMPLE QUOTE:
    In Buddhism and Jainism, chakra means 'wheel' or the 'wheel of dharma', and the chakras can be envisioned as wheels of free-flowing positive energy in the body.

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