Description

Book Synopsis
Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, body, and spirit!

Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you.

In The Little Book of CBD for Self-Care you’ll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you’ll find all the tools to start feeling your best. Take some much-needed time for yourself with these quick and easy methods to relax and recharge.

The Little Book of CBD for SelfCare

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    £9.99

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    Order before 4pm tomorrow for delivery by Wed 19 Aug 2026.

    A Hardback by Sophie Saint Thomas

    Out of stock

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      View other formats and editions of The Little Book of CBD for SelfCare by Sophie Saint Thomas

      Publisher: Adams Media Corporation
      Publication Date: Publication Date: 11/26/2020
      ISBN13: 9781507213636, 978-1507213636
      ISBN10: 1507213638

      Description

      Book Synopsis
      Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, body, and spirit!

      Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you.

      In The Little Book of CBD for Self-Care you’ll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you’ll find all the tools to start feeling your best. Take some much-needed time for yourself with these quick and easy methods to relax and recharge.

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