Description

Book Synopsis

This beautifully designed guided journal will help you release negativity and find emotional healing, drawing wisdom from the classic, best-selling book Letting Go by world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.

If you are looking for an anxiety journal, a positivity journal, or a gratitude journal, this is a perfect motivational gift for anyone seeking more balance, clarity, and positivity in their life.

Letting go is like the sudden cessation of an inner pressure, or the dropping of a weight. It is followed by a sudden feeling of relief and lightness, with an increased happiness and freedom.

Imagine how great it would be if you could experience that release all of the time.. You would be in charge of how you feel, no longer at the mercy of circumstances or other people and your reactions to them.

With this mindfulness journal, inspired by Dr

The Letting Go Guided Journal

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    A Paperback / softback by David R. Hawkins

    £11.39

    Includes FREE delivery

    Order before 4pm today for delivery by Thu 3 Sep 2026.

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      Book details

      Publisher Hay House Inc
      Published 1 November 2022
      ISBN-13 9781401969097
      978-1401969097
      ISBN-10 1401969097
      Also in:
      Health & Wellbeing Assertiveness and motivation Self Help & Mindfulness Not Just Books Stationery

      Description

      Book Synopsis

      This beautifully designed guided journal will help you release negativity and find emotional healing, drawing wisdom from the classic, best-selling book Letting Go by world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.

      If you are looking for an anxiety journal, a positivity journal, or a gratitude journal, this is a perfect motivational gift for anyone seeking more balance, clarity, and positivity in their life.

      Letting go is like the sudden cessation of an inner pressure, or the dropping of a weight. It is followed by a sudden feeling of relief and lightness, with an increased happiness and freedom.

      Imagine how great it would be if you could experience that release all of the time.. You would be in charge of how you feel, no longer at the mercy of circumstances or other people and your reactions to them.

      With this mindfulness journal, inspired by Dr

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