Description

Book Synopsis

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!

Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn''t have to be hard or depressing.


Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

#leanmachines

The Lean Machines

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    £14.24

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    RRP £18.99 – you save £4.75 (25%)

    Order before 4pm today for delivery by Tue 30 Jun 2026.

    A Paperback / softback by John Chapman, Leon Bustin

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Lean Machines by John Chapman

      Publisher: Headline Publishing Group
      Publication Date: 05/05/2016
      ISBN13: 9781472236265, 978-1472236265
      ISBN10: 1472236262
      Also in:
      Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!

      Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn''t have to be hard or depressing.


      Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

      #leanmachines

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