Description

Book Synopsis

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!

Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn''t have to be hard or depressing.


Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

#leanmachines

The Lean Machines

    Product form

    A Paperback / softback by John Chapman, Leon Bustin

    £14.24

    Includes FREE delivery

    RRP £18.99 – you save £4.75 (25%)

    Order before 4pm tomorrow for delivery by Fri 2 Oct 2026.

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      Book details

      Publisher Headline Publishing Group
      Published 5 May 2016
      ISBN-13 9781472236265
      978-1472236265
      ISBN-10 1472236262
      Also in:
      Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!

      Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn''t have to be hard or depressing.


      Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

      #leanmachines

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