Description

Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness.

Kindness can change the world—and the world could use some change! Practicing kindness just a few minutes every day can help you think more positively and lovingly towards yourself and others—even people you don’t know.

Leading you through introspective exercises, The Kindness Workbook shows you how to integrate kindness into your life and spread it to others. In turn, you can feel calmer, less stressed, more compassionate, and accepting. Your personal, social, and work relationships will flourish. Best of all, your kindness to others may persuade them to pay it forward, spreading goodwill and making the world a more peaceful, pleasant, and connected place.

The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World

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£14.59

Includes FREE delivery
Usually despatched within 12 days
Paperback / softback by Robin Raven

2 in stock

Short Description:

Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness.Kindness... Read more

    Publisher: Adams Media Corporation
    Publication Date: 14/12/2021
    ISBN13: 9781507217283, 978-1507217283
    ISBN10: 1507217285

    Number of Pages: 176

    Non Fiction , Self Help & Mindfulness

    Description

    Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness.

    Kindness can change the world—and the world could use some change! Practicing kindness just a few minutes every day can help you think more positively and lovingly towards yourself and others—even people you don’t know.

    Leading you through introspective exercises, The Kindness Workbook shows you how to integrate kindness into your life and spread it to others. In turn, you can feel calmer, less stressed, more compassionate, and accepting. Your personal, social, and work relationships will flourish. Best of all, your kindness to others may persuade them to pay it forward, spreading goodwill and making the world a more peaceful, pleasant, and connected place.

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