Description

Live the Ketogenic Diet Easily and Deliciously!

You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.

The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto- dieters.

Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.

Recipes featured in The KetoDiet Cookbook are totally free of: grain, sugar, legumes, additives/artificial sweeteners, unhealthy oils/fats. Dairy-free options are also included. With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!

The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health

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£19.73

Includes FREE delivery
Usually despatched within 12 days
Paperback / softback by Martina Slajerova

2 in stock

Short Description:

Live the Ketogenic Diet Easily and Deliciously!You love your Paleo or low-carb diet, but is it enough to give your... Read more

    Publisher: Quarto Publishing Group USA Inc
    Publication Date: 15/01/2016
    ISBN13: 9781592337019, 978-1592337019
    ISBN10: 1592337015

    Number of Pages: 240

    Non Fiction , Food & Drink

    Description

    Live the Ketogenic Diet Easily and Deliciously!

    You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.

    The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto- dieters.

    Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.

    Recipes featured in The KetoDiet Cookbook are totally free of: grain, sugar, legumes, additives/artificial sweeteners, unhealthy oils/fats. Dairy-free options are also included. With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!

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