Description

Book Synopsis

This beautiful journal by illustrator and mental health advocate Octavia Bromell is the perfect everyday companion to spark a little joy and creativity in your life, guided by exercises, positive messages and colourful illustrations.

With a combination of creative exercises, guided lists, pages to colour and lined pages to record your thoughts and goals, this bright and inspiring journal encourages you to draw, scribble and write your way to a joyful day. Octavia encourages the reader to think about what joy means to them, reflect on their past achievements and their dreams for the future, with exercises and activities that help focus the mind on the importance of gratitude and finding contentment in the small things.



Trade Review
The perfect everyday companion to spark joy * Psychologies Magazine *

The Joyful Journal: Creative Activities and

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£9.49

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RRP £9.99 – you save £0.50 (5%)

Order before 4pm today for delivery by Wed 17 Dec 2025.

A Paperback / softback by Octavia Bromell

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    View other formats and editions of The Joyful Journal: Creative Activities and by Octavia Bromell

    Publisher: Michael O'Mara Books Ltd
    Publication Date: 23/12/2021
    ISBN13: 9781912785582, 978-1912785582
    ISBN10: 1912785587
    Also in:
    Handicrafts, decorative arts and crafts Creative therapy / Expressive therapies

    Description

    Book Synopsis

    This beautiful journal by illustrator and mental health advocate Octavia Bromell is the perfect everyday companion to spark a little joy and creativity in your life, guided by exercises, positive messages and colourful illustrations.

    With a combination of creative exercises, guided lists, pages to colour and lined pages to record your thoughts and goals, this bright and inspiring journal encourages you to draw, scribble and write your way to a joyful day. Octavia encourages the reader to think about what joy means to them, reflect on their past achievements and their dreams for the future, with exercises and activities that help focus the mind on the importance of gratitude and finding contentment in the small things.



    Trade Review
    The perfect everyday companion to spark joy * Psychologies Magazine *

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