Description

Book Synopsis

This beautiful journal by illustrator and mental health advocate Octavia Bromell is the perfect everyday companion to spark a little joy and creativity in your life, guided by exercises, positive messages and colourful illustrations.

With a combination of creative exercises, guided lists, pages to colour and lined pages to record your thoughts and goals, this bright and inspiring journal encourages you to draw, scribble and write your way to a joyful day. Octavia encourages the reader to think about what joy means to them, reflect on their past achievements and their dreams for the future, with exercises and activities that help focus the mind on the importance of gratitude and finding contentment in the small things.



Trade Review
The perfect everyday companion to spark joy * Psychologies Magazine *

The Joyful Journal: Creative Activities and

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    £9.49

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    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm today for delivery by Thu 18 Jun 2026.

    A Paperback / softback by Octavia Bromell

    Out of stock

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      View other formats and editions of The Joyful Journal: Creative Activities and by Octavia Bromell

      Publisher: Michael O'Mara Books Ltd
      Publication Date: 23/12/2021
      ISBN13: 9781912785582, 978-1912785582
      ISBN10: 1912785587

      Description

      Book Synopsis

      This beautiful journal by illustrator and mental health advocate Octavia Bromell is the perfect everyday companion to spark a little joy and creativity in your life, guided by exercises, positive messages and colourful illustrations.

      With a combination of creative exercises, guided lists, pages to colour and lined pages to record your thoughts and goals, this bright and inspiring journal encourages you to draw, scribble and write your way to a joyful day. Octavia encourages the reader to think about what joy means to them, reflect on their past achievements and their dreams for the future, with exercises and activities that help focus the mind on the importance of gratitude and finding contentment in the small things.



      Trade Review
      The perfect everyday companion to spark joy * Psychologies Magazine *

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