Description

'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.' Suzy Reading, author of The Little Book of Self-Care

'Easy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm.' Susannah Conway, author of This I Know: Notes on Unraveling the Heart

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Whether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm.

In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list.

Dr Megan C Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.

The Joy of Writing Things Down: The Everyday Zen of Putting Pen to Paper

Product form

£14.99

Includes FREE delivery
Usually despatched within 3 days
Hardback by Megan Hayes

1 in stock

Short Description:

'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.' Suzy Reading,... Read more

    Publisher: Quercus Publishing
    Publication Date: 27/05/2021
    ISBN13: 9781529412994, 978-1529412994
    ISBN10: 1529412994

    Number of Pages: 208

    Non Fiction , Dictionaries, Reference & Language

    Description

    'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.' Suzy Reading, author of The Little Book of Self-Care

    'Easy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm.' Susannah Conway, author of This I Know: Notes on Unraveling the Heart

    ---

    Whether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm.

    In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list.

    Dr Megan C Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.

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