Description

Book Synopsis
From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly.

In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade.

In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as “Dr. Robin”), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, they provide a guide for Black men navigating life’s ups

The Invisible Ache

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    RRP £18.99 – you save £1.90 (10%)

    Order before 4pm tomorrow for delivery by Mon 3 Aug 2026.

    A Paperback by Courtney B. Vance

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      Publisher: Little, Brown & Company
      Publication Date: Publication Date: 1/12/2024
      ISBN13: 9781538725146, 978-1538725146
      ISBN10: 1538725142
      Also in:
      Men’s health

      Description

      Book Synopsis
      From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly.

      In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade.

      In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as “Dr. Robin”), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, they provide a guide for Black men navigating life’s ups

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