Description

In times of dramatic change, burn out, fear, and stress—the idea of coming into each day with energy, let alone positivity, seems impossible. However, Adam Markel has the tools to make it so. What Adam discovered through his work with individuals and teams, is that choosing to love and be grateful for one's life is critical to staying resilient in business and life.
The I LOVE MY LIFE CHALLENGE is an active challenge against yourself, to make changes for the better and push beyond the day to day struggles. In addition to stories and prompts for promising change, this work includes simple, repeatable 10-second actions that readers can use personally and professionally to center themselves in the face of change.

The I Love My Life Challenge: The Art & Science of Reconnecting with Your Life: A Breakthrough Guide to Spark Joy, Innovation, and Growth

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£11.99

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Usually despatched within 3 days
Paperback / softback by Adam Markel

1 in stock

Short Description:

In times of dramatic change, burn out, fear, and stress—the idea of coming into each day with energy, let alone... Read more

    Publisher: Sourcebooks, Inc
    Publication Date: 01/02/2021
    ISBN13: 9781728238746, 978-1728238746
    ISBN10: 1728238749

    Number of Pages: 96

    Non Fiction , Self Help & Mindfulness

    Description

    In times of dramatic change, burn out, fear, and stress—the idea of coming into each day with energy, let alone positivity, seems impossible. However, Adam Markel has the tools to make it so. What Adam discovered through his work with individuals and teams, is that choosing to love and be grateful for one's life is critical to staying resilient in business and life.
    The I LOVE MY LIFE CHALLENGE is an active challenge against yourself, to make changes for the better and push beyond the day to day struggles. In addition to stories and prompts for promising change, this work includes simple, repeatable 10-second actions that readers can use personally and professionally to center themselves in the face of change.

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