Description

Book Synopsis

In times of dramatic change, burn out, fear, and stress—the idea of coming into each day with energy, let alone positivity, seems impossible. However, Adam Markel has the tools to make it so. What Adam discovered through his work with individuals and teams, is that choosing to love and be grateful for one's life is critical to staying resilient in business and life.
The I LOVE MY LIFE CHALLENGE is an active challenge against yourself, to make changes for the better and push beyond the day to day struggles. In addition to stories and prompts for promising change, this work includes simple, repeatable 10-second actions that readers can use personally and professionally to center themselves in the face of change.

The I Love My Life Challenge: The Art & Science

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    Order before 4pm tomorrow for delivery by Fri 26 Jun 2026.

    A Paperback / softback by Adam Markel

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      Publisher: Sourcebooks, Inc
      Publication Date: 01/02/2021
      ISBN13: 9781728238746, 978-1728238746
      ISBN10: 1728238749
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice

      Description

      Book Synopsis

      In times of dramatic change, burn out, fear, and stress—the idea of coming into each day with energy, let alone positivity, seems impossible. However, Adam Markel has the tools to make it so. What Adam discovered through his work with individuals and teams, is that choosing to love and be grateful for one's life is critical to staying resilient in business and life.
      The I LOVE MY LIFE CHALLENGE is an active challenge against yourself, to make changes for the better and push beyond the day to day struggles. In addition to stories and prompts for promising change, this work includes simple, repeatable 10-second actions that readers can use personally and professionally to center themselves in the face of change.

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