Description

Book Synopsis
A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

The Hunger Habit

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Order before 4pm today for delivery by Mon 12 Jan 2026.

A Paperback by Judson Brewer

5 in stock


    View other formats and editions of The Hunger Habit by Judson Brewer

    Publisher: Bonnier Books Ltd
    Publication Date: 1/1/2025
    ISBN13: 9781785305733, 978-1785305733
    ISBN10: 1785305735
    Also in:
    Health & Wellbeing Coping with / advice about eating disorders

    Description

    Book Synopsis
    A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

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