Description

Book Synopsis
A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

The Hunger Habit

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Wed 10 Jun 2026.

    A Paperback by Judson Brewer

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      Publisher: Bonnier Books Ltd
      Publication Date: 1/1/2025
      ISBN13: 9781785305733, 978-1785305733
      ISBN10: 1785305735
      Also in:
      Non Fiction Health & Wellbeing Coping with / advice about eating disorders

      Description

      Book Synopsis
      A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

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