Description

Book Synopsis
A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

The Hunger Habit

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    A Paperback by Judson Brewer

    £10.44

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Tue 25 Aug 2026.

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      Book details

      Publisher Bonnier Books
      Published 1 January 2025
      ISBN-13 9781785305733
      978-1785305733
      ISBN-10 1785305735

      Description

      Book Synopsis
      A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

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